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ARSENAL WAANZA MAANDALIZI YA MSIMU MPYA KWA AINA YAKE

Day one: Arsenal players returned to training Thursday morning NYOTA wa uzito wa juu wa Arsenal wamerejea mazoezini jana asubuhi huku kikosi cha Arsene Wenger kikianza maandalizi ya msimu mpya.

Na The Gunners wakielekea kwenye kampeni ya kushinda taji la kwanza kwa zaidi ya miaka nane, wachezaji walifanya mazoezi mepesi ya kukimbia na kunyanyua vitu vizito katika Uwanja wao wa mazoezi wa Colney, London. 
Mashabiki wa Arsenal watamuona Jack Wilshere akifanya mazoezi kikosini, na wengi wakiamini uimara wa nyota huyo wa England ni dalili nzuri kwa kikosi cha Wenger kuelekea msimu mpya. 
Power lift: Theo Walcott lifts weights
Kunyanyua uzito: Theo Walcott 'akipiga chuma'
Fun in the gym: Jack Wilshere and Emmanuel Frimpong pose during their weights session
Furaha ndani ya gym: Jack Wilshere na Emmanuel Frimpong wakiwa kwenye mazoezi ya kunyanyua vitu vizito

Instruction: Arsene Wenger guides his players through the morning session
Maelekezo: Arsene Wenger akiwapa maelekezo vijana wake jana asubuhi
Stretching: Arsenal fitness coach Tony Colbert with Alex Oxlade-Chamberlain pull on a rope
Kulainishwa viungo: Kocha wa mazoezi ya viungo wa Arsenal, Tony Colbert akimshughulikia Alex Oxlade-Chamberlain
Watching on: Maroune Chamakh watches training at London Colney
Anatazama: Maroune Chamakh akiangalia mazoezi Uwanja wa Colney
Thumbs up: Lukasz Fabianski and Ryo Miyaichi pose for the camera
Getting strong: Oxlade-Chamberlain works with free weights
Mambo poa: Lukasz Fabianski na Ryo Miyaichi wakikimbia huku Oxlade-Chamberlain akinyanyua vitu vizito